INSTAGRAM
Personally, not a big user of Instagram.
- June 3, 2026: End-to-End Encryption Was Removed From Instagram. Should You Care? by Leo Notenboom. Instagram just killed its encrypted DMs. But here's the real story: most people never had it turned on to begin with. The feature required users to opt-in, and hardly anyone did. The gold standard for secure messaging is Signal. I am also a fan of Proton Mail where email messages between Proton Mail users are fully end-to-end encrypted.
From Meta: What is end-to-end encryption on Instagram.
- May 15, 2025. A really damning article in the Wall Street Journal. Meta Battles an 'Epidemic of Scams' as Criminals Flood Instagram and Facebook by Jeff Horwitz.
Facebook and Instagram have been overtaken by fraudsters and they are fine with it. The article makes it very clear that Meta does not care. Zelle said that Meta is the prime source of the online fraud they encounter. Why is Meta ignoring bad stuff? To make money of course. Their executives said that harsher anti-scam measures would annoy and discourage advertisers. How lenient is Meta with advertisers? Very. Quoting: "One late 2024 document reviewed by the Journal shows that the company will allow advertisers to accrue between eight and 32 automated 'strikes' for financial fraud before it bans their accounts. " As is typical of the mainstream media, the article says nothing about defense. DNS is one way to block malicious ads. Also, knowing the rules of Domain Names.
- April 8, 2025: We're Introducing New Built-In Restrictions for Instagram Teen Accounts, and Expanding to Facebook and Messenger by Facebook.
- January 2025: To reset the Instagram algorithm that recommends photos and videos (on iOS 18):
Your Profile -> 3 horizontal stripes in top right corner ->
Suggested content -> Reset suggested content -> Don't get talked out of it
Note: this has no effect on the ads you are shown
- November 3, 2024: You're overexposed online. This service fixes 223 privacy settings for you. Geoffrey A. Fowler for the Washington Post. The article is about an extension/service from a startup called Block Party. It is available on the Windows, macOS and Linux versions of Chrome, Firefox, and Edge. It works on the websites of Facebook, Instagram, Google, YouTube, X, LinkedIn, Reddit, Strava and Venmo. For these 9 companies, it reviews your privacy settings, recommends changes and can make the changes for you. There is a 7 day trial, after which the service is $20/year. I would add to the article that you might want to disable the extension when you are not using it. Quoting: "I thought I had my Facebook, Google, Instagram, X, Venmo and LinkedIn on privacy lockdown. Then I got terrified by a new service called Block Party. It scans nine critical apps for 223 privacy, security and other settings. Again and again, Block Party found problems with how I'd set up my accounts that left me exposed ... Tech companies want to collect as much of your data as possible, and, often, to share it widely. So they present privacy and other settings with so many confusing knobs and buttons that it feels like flying a 747. There are 44 different privacy settings on Facebook alone. Worse, apps move around settings - and keep adding new ones that find more ways to exploit your personal data."
- September 17, 2024: Instagram tightens restrictions on teen use, putting parents in control by Aisha Malik for TechCrunch. All current and future accounts held by a teenager are now treated as a Teen
Account. There are updates to the parental supervision feature that allows parents to monitor their child’s activity. Teens will need to choose whether or not to accept new followers and can only receive messages from people they follow or are already connected to. Teens can only be tagged or mentioned by people they follow. Offensive words and phrases are deleted by the app.
- October 2023: The controls for protecting kids from "sensitive content" sound pretty lame to me. This became a bigger deal with the war in Israel and Gaza. You can only adjust how much sensitive content is suggested by Instagram. This only applies to content you do not follow (think the Explore page). Regardless of this setting, users (kids) will still see sensitive content posted by accounts the child follows. And, the setting does not apply to posts that already have a visibility warning. These start out with blurred visuals, but the user (child) can decide if they want to view it.
The "sensitive content" flag defaults to "Standard".
Change it in the app: profile image -> three horizontal lines at the top right -> Settings and privacy -> Suggested content -> Sensitive content
Change it to "Less". This will also apply to Threads.
Another approach is the Instagram Family Center which lets parents somewhat supervise kids, if the kid agrees to it.
It does not let parents control what their kids see, however.
- October 24, 2023: This Privacy Setting Helps Keep Instagram and Facebook From Tracking You by Katie Teague of CNET. Quoting: "The new Activity Off-Meta Technologies tool, previously known as Off-Facebook Activity, lets you see and control data that apps and websites share with the platforms -- and monitor the kind of information third-party apps can access. With the privacy feature, you can clear the history of apps and websites that have shared your data. You can also disconnect any information Meta has shared from your account."
Mobile app: profile button -> stacked three lines in the top right -> Settings and privacy -> Accounts Center -> Your information and permissions -> Your activity off Meta technologies
Website: Profile -> Edit profile -> Accounts center -> Your information and permissions -> Your activity off Meta technologies
- June 27, 2023: Meta is rolling out new parental control tools for Instagram and Messenger by Ivan Mehta for Techcrunch. The new system pre-emptively blocks unwanted DMs on Messenger and Instagram, and nudges teens to take a periodic break. See it at the Meta Family Center.
- To make your account private: Settings -> Privacy
- The Security Checkup feature walks you through: checking login activity, reviewing profile information, confirming the accounts that share login information and updating account recovery contact information. Go to your Profile -> menu in the upper right corner -> Settings -> Security -> Security Checkup.
- Enable These Instagram Privacy Settings Right Now by Pranay Parab for Lifehacker (August 2022). One suggestion is not to use the Instagram mobile app, but instead access the service from a web browser. This insures that Instagram can not access your photo library, contacts, and other data. As for the apps, the article has many configuration suggestions: don't give it access to your microphone, camera, location, photos or contacts, clear you Instagram browsing history, Clear recent searches, check who can message you, hide your activity status, stop people from using your photos in Remixes and enable two-factor authentication (more below).
- Turn on two-factor authentication: tap on your profile picture -> then on the hamburger menu -> Settings -> Security -> Two-Factor Authentication.
For more see What's two-factor authentication and how does it work on
Instagram? from Instagram (undated).
- To delete your stuff in bulk: go to your Profile, tap the menu in the upper right corner, then "Your activity"
- Parents Quick Guide to Instagram (2 page PDF) from Connect Safely. Last updated October 2021
- SETTINGS:
From iOS 18, Instagram app version 363 (more or less, neither the app itself, nor the Apple App Store tells you which version of the app is installed).
- Profile icon in bottom right corner -> Hamburger menu (3 horizontal lines) in top right corner -> Settings & Activity -> Accounts Center ->
Ad Preferences -> Manage Info tab
Review these sections
-Activity Information from ad partners
-Audience-based advertising
-Ads from ad partners
-Ads about Meta
- Also, review Password and Security -> Where you're logged in.
I found that I was still logged in to Instagram on a computer I had forgotten about from well over a year ago.
- INSTAGRAM SCAMS:
- How to Avoid the Worst Instagram Scams by Matt Burgess for Wired (July 2022). Limit who can
send you messages. Be aware that Instagram will never send you direct messages about your account. There are also scams on Instagram Stories. Research accounts to decide if they
can be trusted, stop accounts that do not follow you from messaging you.
- How do I avoid scams on Instagram? from Instagram (undated)
- Thousands lured with blue badges in Instagram phishing attack
by Bill Toulas for Bleeping Computer (September 2022). Instagram does not contact users out of the blue about account verification. The only way to install the blue badge to your handle is to apply for it yourself. Not knowing this, victims can be scammed. Emails started in July 2022 informing victims that Instagram had decided their account was worthy of a blue badge, but of course, users first have to provide their real name, email, phone number and password. Victims enter data on a domain named "teamcorrectionbadges" which is a clue to anyone familiar with Domain Name Rules.
- Scam alert: Instagram 'copyright violation' message by Lauren Merryweather (June 2020). The article points out that Instagram contacts its users by email, not Instagram private messages.
- How to Limit Who Can Contact You on Instagram by David Nield of Wired (April 2022)
- How To Stop Instagram From Tracking Everything You Do by Matt Burgess (June 2020). There is very little you can do. To see the information you have given Instagram: App settings -> Security. But, its just an FYI. Delete contacts at instagram.com/accounts /contact_history. In the Settings tab you can see your ad activity and hide some of the ads. To really control ads on Instagram, you need to go to Facebook.
- Here's how to view, download, and delete your personal information online
by Stan Horaczek (June 2019). Covers Instagram and many other companies.
- How to Use Instagram Privacy Settings by Thomas Germain of Consumer Reports (Nov 2018)
HACKED INSTAGRAM ACCOUNT
- October 22, 2024: A new recovery option is coming soon: Need to recover your Facebook or Instagram account? Meta has a new trick for that by Artie Beaty for ZDNET. Several years ago, Facebook shut down its facial recognition system over privacy concerns. Now, it is coming back for security purposes. Rather than having to uploading an official ID or birth certificate, they are testing a new option to regain access to your account: video selfies. Meta will use automated facial recognition to compare your video to the profile picture on the account. What if the bad guy who hacked your account changes the profile photo? The article does not say. If you want this option in the future, your profile photo should be recent and high quality.
- A relatively new feature (as of Nov. 2022) for recovering a hacked account: two Instagram users can verify that an account is yours. You have to follow them and they have to follow you. Also, you have to enter a previous password because, of course, the bad guy will have changed the password.
- Have a Hacked Instagram Account? How to Protect Yourself from the Identity Theft Resource Center (Oct. 2021)
- Instagram account hacked? Here’s what to do by Kate O'Flaherty for Wired (Oct. 2021)
- Hacked Accounts from Instagram
- Start at www.instagram.com/hacked
FROM INSTAGRAM
- Securing your Instagram account with two-factor authentication
- I've lost access to the email account or phone number that I used to create my Instagram account
- Security Tips
- How to Stay Safe on Instagram (Feb. 2022)
- Keeping Instagram Safe and Secure About Security Checkup (July 2021)
- Multiple articles on Privacy Settings & Information
- How to Report Things and How do I report a post or profile on Instagram?
- How Verified Badges work